We Are Committed to Your Health

Therapy Solutions for Prolonged Sitting  24/7

Our Mission Is to Provide a Professional & Honest Approach to Pain Management

The first at home & ergonomic clinical prolonged sitting program” which provides effective tools to prevent Musculoskeletal Disorders from developing from long periods of sitting.

Our Services

At Sedentary Health, we understand the importance of your well-being while spending long hours in a sedentary position. Our exclusive “Prolonged Sitting Program” takes a comprehensive approach to alleviate mild and severe pain and enhance productivity.

Therapy Solutions

The First at Home & Ergonomic Clinical Prolonged Sitting Program. This package includes both Mild and Severe treatment programs


Learn how sitting all day affects the body

Anatomy of the Body

Dangers from prolonged sitting and sedentary behavior

Lack of exercise can have a cumulative effect on health over time, increasing the risk of chronic diseases, impairing cardiovascular function, affecting metabolism and weight management, weakening muscles and bones, and impacting mental health—all of which can contribute to a shorter lifespan. Incorporating regular physical activity into daily routines is essential for promoting longevity and overall well-being.