We Are Committed to Your Health
Therapy Solutions for Prolonged Sitting 24/7
Our Mission Is to Provide a Professional & Honest Approach to Pain Management
“The first at home & ergonomic clinical prolonged sitting program” which provides effective tools to prevent Musculoskeletal Disorders from developing from long periods of sitting.
World Health Organization
Nearly 1.8 billion adults at risk of disease from not doing enough physical activity
At Sedentary Health, we understand the importance of your well-being while spending long hours in a sedentary position. Our exclusive “Prolonged Sitting Program” takes a comprehensive approach to alleviate mild and severe pain and enhance productivity.
Therapy Solutions
The First at Home & Ergonomic Clinical Prolonged Sitting Program. This package includes both Mild and Severe treatment programs
Education
Learn how sitting all day affects the body
Anatomy of the Body
Dangers from prolonged sitting and sedentary behavior
“Promoting physical activity goes beyond promoting individual lifestyle choice – it will require a whole-of-society approach and creating environments that make it easier and safer for everyone to be more active in ways they enjoy to reap the many health benefits of regular physical activity,” said Dr Fiona Bull, Head of the WHO Unit for Physical Activity.
Lack of exercise can have a cumulative effect on health over time, increasing the risk of chronic diseases, impairing cardiovascular function, affecting metabolism and weight management, weakening muscles and bones, and impacting mental health—all of which can contribute to a shorter lifespan. Incorporating regular physical activity into daily routines is essential for promoting longevity and overall well-being.