Sedentary Health LLC Program Disclaimer

At Sedentary Health LLC, we are dedicated to providing transparent and accurate information about our products and services. Please review the following important details regarding our offerings:

Understanding Our Approach
We recognize the challenges of today’s fast-paced, desk-bound work culture, where prolonged sitting can negatively impact circulation, energy levels, and overall health. Our Prolonged Sitting Program is designed as a practical and effective intervention for individuals who struggle to find time for exercise within a sedentary work environment. By integrating movement seamlessly into the workday, our program helps improve circulation, stimulate ATP production, and enhance overall well-being – all while remaining seated.

A Science-Based, Convenient Solution
Rooted in movement science, our program incorporates principles from the Posture Therapy industry, making these exercises accessible outside of traditional therapeutic settings. This self-treatment approach is designed to help individuals improve posture, circulation, and overall vitality without requiring the assistance of a therapist. However, it is important to note that while our program is based on scientific principles, no formal case studies or direct clinical evidence have yet been conducted to validate its specific benefits.

Consult a Professional Before Starting
We strongly encourage individuals to consult with a qualified healthcare professional before beginning any new exercise regimen, including our program. Each person’s health needs are unique, and professional guidance can help ensure that our exercises are appropriate for their specific circumstances.

Copyright Protection
The Prolonged Sitting Program is fully protected and registered with the United States Copyright Office. Unauthorized use, reproduction, or distribution of our program materials constitutes copyright infringement and is subject to legal action.

NOTE:

You could call our exercises an “Emerging Functional Posture Exercise” (EFPE) or a “Biomechanically-Informed Exercise” (BIE). These terms highlight that the exercise is based on established biomechanical principles and research on targeting specific muscle groups, even if no direct case study exists for each specific movement.