Sedentary Health and Wellness

For Active Individuals
For Individuals with limited disabilities
For Seniors and the Elderly
Posture therapy is often overlooked despite its significant contributions to physical well-being.
The lack of physical activity poses a significant health risk, contributing to a high incidence of falls and the escalating costs of musculoskeletal disorders.
Here lies a call to action: Intervening with simple, regular exercise routines can be a game-changer. Encouraging insurance companies and individuals to actively participate in promoting and adopting proper exercise habits is pivotal.
The cost of falls due to weak muscles and poor balance of the body is enormous. In 2015, the total medical costs for falls exceeded $50 billion, with Medicare and Medicaid covering 75% of these costs, highlighting the strain on the healthcare system and your health.